Friday, February 12

• Oh JOY Its a Holiday

Nothing makes me CRAZIER than people who diet on Holidays! Holidays are dedicated to observance and celebration which usually means a good time and a lot of good food! Seriously are you really going to sit back and punish yourself? Gosh I feel sooooo sorry for you but then again you must be on a DIET and well I'm NOT because DIETS are for LOSERS!

My mission on Big Girl Thin is to inspire you to live a long healthy life and to ditch the diet and get with this healthy lifestyle thing. Holidays . . . enjoy them. Special occasions . . . enjoy them. Birthdays . . . enjoy them. Now this does not mean stuff yourself until you feel dazed and confused. It does not mean everyday is a holiday! It means using the tools I have given you and making them work in these scenarios. Remember my recent blog Size Matters, well use it! Yes your calorie count is going to be a lot higher but that's why you can hit your exercise regime a little harder the next couple days. And pah'lease don't complain about the exercise thing, do you want to enjoy the holiday or not?! Ok then. Enough said. Enjoy, enjoy, enjoy :)