Thursday, February 4

• Quotes by Meg

- Diets are for losers and I LOVE to win!

- It's a lifestyle NOT a diet.

- How many times do I have to tell YOU I'm NOT on a diet!

- Diets pizz me off!

- If you want to see me in a bad mood put me on a diet.

- I'm sorry you're on a diet I'm not.

- Diet = Dieing to eat.

- If diets worked then you'd look (notice I didn't say feel) that good the rest of your life. Diets don't work.

- Diets . . . Disaster . . . Dislike . . . they all must be cousins.

- It's not about a number, it's about getting healthy from the inside out.

- Good food loves you, bad food doesn't.

- You know you're on a diet when you're completely confused about what you can and can not eat!

- Slow and steady wins a race, the same thing goes for losing weight.

- If I can cook YOU can cook!

- Eat B*tch Eat!

- The number on your scale should be read as a symptom. Too low not good. Too high not good.

- ALCOHOL = POSSIBLE HANGOVER = CRAP EATING = FAT A**

- You shouldn't judge a book by its cover and you certainly should NEVER EVER judge a box or a can by its appearance.

- Indulge a little it's not going to make or break you but, depriving yourself of something you REALLY want will.

- If you want to think like a champion and move like a champion then you have to eat like a champion.

- Part of this getting healthy thing is learning to cook . . . the healthy way.

- A little exercise goes a longggggg way BABY!

- I got way more than a thin healthy body, I got the POWER of knowledge. The power to LIVE!

- A 'good' trainer will know you don't want to be them, you want to be you!

- Part of success is failure, learn from it.

- If you want to look fine, you have to take the time.